SCHEDULE
Florida Blue Center - Tallahassee
Yin Yoga
Join Addie in a practice characterized by long holds in a few poses, directly inspired by the Chinese Medicine concept of meridians. Gather any pillows or props you have around! They are not required, but are definitely helpful!
Chair Yoga
Join Addie in an hour long practice focused on functional, gentle movement from a variety of seated and standing positions - the only requirement is a chair to sit in!
Yin and Yang Yoga
Join Natalie Carballo in an hour long practice that includes some elements of a vigorous vinyasa practice paired with some long held poses more common in yin yoga.
Chair Yoga
Join Natalie Carballo in an hour long practice focused on functional, gentle movement from a variety of seated and standing positions - the only requirement is a chair to sit in!
Chair Yoga
This community Yoga class is made possible by the support provided by Florida Blue.
Yoga
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 6:00 PM
📍 Florida Blue Center - Tallahassee
Pilates
This community Pilates class is made possible by the support provided by Florida Blue.
Pilates
This community Pilates class is made possible by the support provided by Florida Blue.
Yoga
🌞 Start your week on a positive note!
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 10:00 AM
📍 Florida Blue Center - Tallahassee
Stress Relief: Monday mornings can be hectic, and a yoga session at 10am offers a valuable break to unwind, release tension, and ease into the week ahead.
Community Support: Participating in a community yoga event can provide a strong sense of connection with others.
Beginner Friendly: Our experienced instructors provide clear, detailed explanations of poses, offers modifications, and hold a supportive space ideal for beginners.
Free to attend: This community Yoga class is made possible by the support provided by Florida Blue.
Yoga
This community yoga class is made possible by the support provided by Florida Blue.
Chair Yoga
This community Yoga class is made possible by the support provided by Florida Blue.
Yoga
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 6:00 PM
📍 Florida Blue Center - Tallahassee
Pilates
This community Pilates class is made possible by the support provided by Florida Blue.
Cardio Dance
This community Pilates class is made possible by the support provided by Florida Blue.
Pilates
This community Pilates class is made possible by the support provided by Florida Blue.
Yoga
🌞 Start your week on a positive note!
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 10:00 AM
📍 Florida Blue Center - Tallahassee
Stress Relief: Monday mornings can be hectic, and a yoga session at 10am offers a valuable break to unwind, release tension, and ease into the week ahead.
Community Support: Participating in a community yoga event can provide a strong sense of connection with others.
Beginner Friendly: Our experienced instructors provide clear, detailed explanations of poses, offers modifications, and hold a supportive space ideal for beginners.
Free to attend: This community Yoga class is made possible by the support provided by Florida Blue.
Yoga
This community yoga class is made possible by the support provided by Florida Blue.
Chair Yoga
This community Yoga class is made possible by the support provided by Florida Blue.
Yoga
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 6:00 PM
📍 Florida Blue Center - Tallahassee
Yoga
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 6:00 PM
📍 Florida Blue Center - Tallahassee
Pilates
This community Pilates class is made possible by the support provided by Florida Blue.
Pilates
This community Pilates class is made possible by the support provided by Florida Blue.
Yoga
🌞 Start your week on a positive note!
Join us for Community Yoga 🧘🏾♀️🧘♀️🧘🏾♂️
▪️ Free to Attend
▪️ Beginner Friendly
✅ Bring a Yoga Mat
🗓 Thursday | 10:00 AM
📍 Florida Blue Center - Tallahassee
Stress Relief: Monday mornings can be hectic, and a yoga session at 10am offers a valuable break to unwind, release tension, and ease into the week ahead.
Community Support: Participating in a community yoga event can provide a strong sense of connection with others.
Beginner Friendly: Our experienced instructors provide clear, detailed explanations of poses, offers modifications, and hold a supportive space ideal for beginners.
Free to attend: This community Yoga class is made possible by the support provided by Florida Blue.
Yoga
This community yoga class is made possible by the support provided by Florida Blue.
Chair Yoga
This community Yoga class is made possible by the support provided by Florida Blue.
Cardio Dance
This community Pilates class is made possible by the support provided by Florida Blue.